Embrace Living out Loud. EVEN Breathing Makes Noise. 

the patient
the mom
 the model

You're meant to be heard.

silenced.

Just like Lois (loh-is) Lane: 
I believe you have a story that's meant to be told.  
Sometimes the story is

Hey, I'm lois!

the writer

Like: 
WHY? ...That kept me stuck.
I spent 15 years doing research. Information kept me stuck too.  I have learned what health is and what it isn’t.  Friend, sickness is much more than how we feel.
You are meant to live life OUT LOUD.  You're doing that,  whether you intend to or not. It’s why you’re here and you can’t hide from that. 

I've spent My LIfe Asking Questions... 

I’m a writer and entrepreneur who does research for fun, drinks coffee for pleasure and wears flannel (because, why not?).  I’ve been taking medication since I was 3 years old. It’s a LONG story. I have great respect for its benefits as well as its detriments. And, I believe (against all odds) I walk towards what Dr. 's tell me I cannot. I'd love to see you on the journey!

I’m not perfect. OH, ya … you knew that. Just thought I’d mention it, in case you were sitting there in your bathrobe thinking I was somehow not sitting here in mine. It’s probable I have a full sink of dishes to wash.  

I live here in Nashville with my Prince Charming and our two kids who keep us running and allow us to claim we’re younger than we are. I’m thankful for age (mostly;)!) Years are a beautiful thing, if you let them be. Sometimes I need to be reminded. 

I’ve learned that it doesn’t matter what’s leveled against you,
YOU HAVE SOMETHING TO GIVE THE WORLD! 

Here's the scoop: 

I’m an introvert  ... YES!
I grew up in CO … the other CO
(if you know what that means 🙌!)

Dark Chocolate, Not milk … MMM!
I’ve had seizures now for over 30 years … and they’re IMPROVING! (Jaw drop here).
I LIKE research 🤓

I title books that don't exist ... YET!🤷‍♀️
I'm still looking for the perfect pillow. 
I love presents! And I believe words are magic. 
I like to get up at odd hours & soak up silence  AND...
I like butter, all of the time! ;)

I’m an introvert  ... YES!

I grew up in CO … the other CO
(if you know what that means 🙌!)

Dark Chocolate, Not milk … MMM!

I’ve had seizures now for over 30 years … and they’re IMPROVING! (Jaw drop here).

I LIKE research 🤓

I title books that don't exist ... YET!🤷‍♀️

I'm still looking for the perfect pillow. 

I love presents! And I believe words are magic. 

I like to get up at odd hours & soak up silence  AND...

I like butter, all of the time! ;)

Everything changed for me the moment I fell down a flight of stairs...

I realized things had to change. I had to change; and I had to start owning my story. The shame of where I was physically had me running from myself.  See, I’d spent a lifetime under the banner of seizure disorder and new maladies seemed to be adding daily.   

Not even fashion model status could make me feel good about myself.   I was used to living a double life, pretending I was ok.  But, pretending keeps you stuck too.

So, I decided to stop focusing on how many pills I was taking, acknowledge what I had and really LIVE.  And ... living changes everything. You decide to live or how much of a victim you let yourself become. 

I'm a warrior who believed she was a victim her whole life... until I chose another path.  Maybe you have too? Rise up out of it and be who you are meant to be. 

Next TIme I see you, I hope We're Doing something REally COol Together.

You break your nose?

We all have something to Smile About.

walking

THE Morning ROUTINE

research

AN ACTUAL PLEASURE

hydrangea

FAVORITE FLOWER

seizures

Experience

writing

a calling

all about

I'm ALL ABOUT

Acknowledging the truth in your heart...
Going just a lil bit deeper...
belly laughs... 
Stories that transform, &
Asking your questions.

I'M NOT ABOUT

not about

Comparison,
Lying to yourself...
small talk...
the word "NEVER"...
protein bars.

WORdS TO LIVE BY

— Deut.31:8

"The LORD HIMSELF goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. "

Remember
This:

WHERE TO NEXT?

I'm with you:

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Dream With Me:

You want more and now you have it.
Your brain is focused, your mind is clear.
You wanted to stop yelling at your kids - you did.
You wanted to travel - you made it happen. 
You wanted to feel you mattered deep inside - you do.
You realize now you have options you weren’t aware of before.
Now, would you really like to have those things? 


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